Agave Nectar

Agave tequilana

Family: Asparagaceae Evidence: C extract

Natural sweetener from blue agave — high in fructose (90%). Lower glycemic than sugar but high fructose load. Used as honey alternative by vegans.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Fructose intolerance. Liver (excessive fructose).

Interactions

Diabetes medications.

Side Effects

GI upset from fructose. High calorie.

Liver: Excessive fructose burdens the liver.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.