Alder Buckthorn

Frangula alnus

Family: Rhamnaceae Evidence: C teacapsule

Gentle stimulant laxative — bark must be aged 1+ year before use (fresh bark causes violent vomiting). Used for short-term constipation relief. Less harsh than senna.

Safety Profile

PregnancyUnsafe
BreastfeedingUnsafe
PediatricNot Recommended

Contraindications

Bowel obstruction. Inflammatory bowel disease. Appendicitis.

Interactions

Heart medications (potassium depletion). Diuretics. Corticosteroids.

Side Effects

Cramping, diarrhea. Electrolyte imbalance with chronic use.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.