Alfalfa Sprouts

Medicago sativa (sprouts)

Family: Fabaceae Evidence: C extract

Sprouted alfalfa — more nutritious than mature plant. Rich in enzymes, vitamins K and C. Popular salad ingredient. Caution: may trigger lupus flares.

Safety Profile

PregnancyUnsafe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

SLE/Lupus (may trigger flares). Foodborne pathogen risk.

Interactions

Blood thinners (vitamin K), immunosuppressants.

Side Effects

Generally safe. Sprout contamination risk. Lupus flare.

Allergy: Legume allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.