Alfalfa

Medicago sativa

A deeply nutritive herb rich in minerals, vitamins, and chlorophyll. Used as a nutritive tonic, for lactation support, and cholesterol management.

Safety Profile

Contraindications

Autoimmune diseases (SLE — may trigger flares). Hormone-sensitive conditions.

Interactions

May interact with blood thinners (vitamin K), immunosuppressants, diabetes drugs.

Side Effects

Generally safe. Sprouts may carry food-borne pathogens. Photosensitivity.