Amalaki

Phyllanthus emblica

Family: Phyllanthaceae Evidence: C powdercapsuleextract

One of the richest natural sources of vitamin C, used in Ayurveda as a rejuvenative tonic and key ingredient in Triphala.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Bleeding disorders. Diabetes (may lower blood sugar).

Interactions

May interact with blood thinners and diabetes medications.

Side Effects

Generally very safe. May cause loose stools in large amounts.

Surgery: Discontinue 2 weeks before surgery.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.