Amaranth

Amaranthus caudatus

Family: Amaranthaceae Evidence: C powder

An ancient Aztec grain — gluten-free, high in protein (14-18%), lysine, and squalene. The leaves are more nutritious than spinach. Both food and medicine.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

None significant.

Interactions

No known interactions.

Side Effects

Very safe. Pleasant nutty flavor.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.