Amla Powder

Phyllanthus emblica (powder)

Family: Phyllanthaceae Evidence: C powdercapsule

Dried and powdered amla fruit — the whole-food form retaining fiber and all cofactors. 100x more vitamin C than oranges. Key in Triphala and Chyawanprash.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Bleeding disorders. Diabetes.

Interactions

May interact with blood thinners, diabetes meds.

Side Effects

Very safe. Sour taste. Loose stools in excess.

Surgery: Discontinue 2 weeks before surgery.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.