Apigenin

Matricaria chamomilla (flavonoid)

Family: Asteraceae Evidence: B capsule

The key flavonoid in chamomile — a natural anxiolytic and sleep aid. Binds to GABA receptors. Also found in parsley, celery, and many herbs. Studied for neuroprotection.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

None significant at normal doses.

Interactions

May interact with sedatives and CYP-metabolized drugs.

Side Effects

Drowsiness at higher doses. Generally very safe.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.