Apple Cider Vinegar

Malus domestica (fermented)

Family: Rosaceae Evidence: C extract

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Tooth enamel erosion (dilute and use straw). GERD. Peptic ulcers.

Interactions

May interact with diabetes meds, diuretics, digoxin.

Side Effects

Throat/tooth enamel erosion if undiluted. GI upset. Nausea.

Kidney: May lower potassium.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.