Apple Fiber

Malus domestica (pectin fiber)

Family: Rosaceae Evidence: B powder

Apple pectin fiber — a soluble prebiotic fiber that feeds beneficial gut bacteria. Used for cholesterol, blood sugar, and as a gentle daily fiber source. Also detox support.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Apple allergy.

Interactions

May delay absorption of medications.

Side Effects

Bloating, gas initially.

Allergy: Apple allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.