Ashwagandha Powder

Withania somnifera (powder)

Family: Solanaceae Evidence: B powder

Traditional Ayurvedic powder form — mix 1/2 tsp in warm milk with honey before bed. The original delivery method used for thousands of years. Earthy, bitter taste.

Safety Profile

PregnancyUnsafe
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Nightshade allergy. Autoimmune. Thyroid.

Interactions

Thyroid meds, immunosuppressants, sedatives.

Side Effects

Earthy taste. Drowsiness.

Allergy: Nightshade allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.