Ashwagandha Tea

Withania somnifera (tea)

Family: Solanaceae Evidence: B teadecoction

Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.

Safety Profile

PregnancyUnsafe
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Same as ashwagandha.

Interactions

Same as ashwagandha.

Side Effects

Earthy taste. Drowsiness.

Allergy: Nightshade allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.