Basil (Sweet)

Ocimum basilicum

Family: Lamiaceae Evidence: C teaessential oil

Common culinary basil — also medicinal for digestive support, stress relief, and antimicrobial activity. Different from Holy Basil (Tulsi). Contains eugenol and linalool.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Bleeding disorders (eugenol). Essential oil: dilute properly.

Interactions

Blood thinners.

Side Effects

Very safe in culinary use. Oil may irritate skin.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.