Bibhitaki

Terminalia bellirica

Family: Combretaceae Evidence: C powdercapsuledecoction

The second fruit of Triphala. Used in Ayurveda for respiratory health, eye support, and as a rejuvenative for Kapha dosha.

Safety Profile

PregnancyUnsafe
BreastfeedingInsufficient Data
PediatricUse Caution

Contraindications

Pregnancy.

Interactions

May interact with blood thinners.

Side Effects

GI discomfort. Mild laxative.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.