Bilberry Extract

Vaccinium myrtillus (extract)

Family: Ericaceae Evidence: B capsuleextract

Standardized bilberry extract rich in anthocyanins — the most studied berry for eye health, night vision, and retinal support. Used by WWII pilots.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Bleeding disorders at high doses.

Interactions

May interact with blood thinners and diabetes medications.

Side Effects

Very safe. GI upset at high doses.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.