Bitter Kola

Garcinia kola

Family: Clusiaceae Evidence: C extractpowder

West African longevity nut — chewed for respiratory infections, coughs, and as social stimulant. Contains kolaviron (hepatoprotective bioflavonoid). Used in Nigerian traditional medicine for arthritis, infections, and impotence. Bitter but valued.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricNot Recommended

Contraindications

Bleeding disorders. Insomnia (mild stimulant).

Interactions

Blood thinners, diabetes meds, caffeine.

Side Effects

Insomnia, GI upset. Bitter taste.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.