Bone Broth

Collagen-rich bone stock

Family: N/A (food) Evidence: C extract

Slow-cooked bone broth — rich in collagen, gelatin, glycine, proline, and minerals. Used for gut healing, joint support, and as a nourishing convalescent food.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Histamine intolerance (long-cooked broth is high histamine).

Interactions

No significant interactions.

Side Effects

Generally very safe. Histamine in slow-cooked versions.

Allergy: Specific meat allergies.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.