Cape Gooseberry
Physalis peruviana
Family: Solanaceae
Evidence: C
powderextract
An Andean superfruit rich in withanolides (like ashwagandha) and vitamins. Used for blood sugar support, immune health, and as a nutritive food.
Safety Profile
PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe
Contraindications
Nightshade allergy.
Interactions
May interact with diabetes medications.
Side Effects
Generally very safe. Unripe fruit may cause GI upset.
Allergy: Nightshade/Solanaceae allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.
Healix Natural Solutions — healixnaturalsolutions.com