Cinnamon Tea

Cinnamomum verum (tea)

Family: Lauraceae Evidence: B tea

Ceylon cinnamon sticks steeped in hot water — the safest daily cinnamon preparation. Sweet, warming flavor. Use Ceylon (not Cassia) for daily drinking.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Liver disease if using Cassia variety.

Interactions

Diabetes meds, blood thinners.

Side Effects

Very safe as Ceylon tea.

Allergy: Cinnamon allergy (rare).
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.