Coconut Oil

Cocos nucifera (virgin)

Family: Arecaceae Evidence: B extract

Cold-pressed virgin coconut oil — contains lauric acid (antimicrobial), MCTs for energy, and is used for oil pulling, cooking, skin care, and hair care.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Coconut allergy. High in saturated fat.

Interactions

No significant interactions.

Side Effects

Generally safe. High calorie. May raise LDL in some.

Allergy: Coconut allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.