Elderberry + Zinc Capsule

Sambucus nigra + Zinc picolinate

Family: N/A (formula) Evidence: A capsule

Elderberry extract + 15mg Zinc in capsule — the convenient immune duo. Daily for prevention, every 2-3 hours with zinc lozenges during acute episodes.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Autoimmune (elderberry). Copper depletion (long-term zinc).

Interactions

Immunosuppressants, antibiotics (zinc).

Side Effects

Nausea from zinc on empty stomach. Very safe with food.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.