Frankincense

Boswellia sacra

Family: Burseraceae Evidence: B capsuleextractessential oil

The sacred resin used since antiquity. Contains boswellic acids studied for joint support and healthy inflammatory response. Related to Boswellia serrata.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

May stimulate uterine contractions.

Interactions

May interact with NSAIDs, blood thinners, and immunosuppressants.

Side Effects

GI upset, acid reflux, nausea. Generally well tolerated.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.