Galangal

Alpinia galanga

Family: Zingiberaceae Evidence: C powderteatincture

A Southeast Asian relative of ginger — used in Thai/Indonesian cuisine and traditional medicine for digestive support, circulation, and anti-inflammatory effects.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Gallstones (same as ginger).

Interactions

May interact with blood thinners and diabetes medications.

Side Effects

Generally safe. GI upset if excessive. Warming.

Allergy: Ginger family allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.