Ginger Capsule

Zingiber officinale (550mg)

Family: Zingiberaceae Evidence: A capsule

Standard ginger root capsule — 550mg. For nausea: 1g (2 caps) 30 min before travel or surgery. For inflammation: 1-2g daily with food. The most versatile herb capsule.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Gallstones.

Interactions

Blood thinners (high dose), diabetes, BP meds.

Side Effects

Very safe. Heartburn if excessive.

Surgery: Discontinue high-dose 1 week before surgery.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.