Gou Qi Zi

Lycium barbarum

Family: Solanaceae Evidence: A teapowdercapsuleextract

TCM yin-nourishing superfruit — for eyes, liver, and kidneys. Eaten daily by Chinese elders. Contains zeaxanthin (eye protection), LBPs (polysaccharides), and betaine. Clinical evidence for macular degeneration. Sweet, pleasant taste. A true food-medicine.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Nightshade sensitivity. Blood thinner use. Spleen deficiency with dampness.

Interactions

Blood thinners (SIGNIFICANT — documented warfarin interaction). Diabetes meds.

Side Effects

Very safe as food. Allergic reactions rare. GI upset.

Allergy: Nightshade allergy. Berry allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.