Grains of Paradise

Aframomum melegueta

Family: Zingiberaceae Evidence: C powdercapsuleextract

A West African spice related to ginger and cardamom. Studied for metabolic support, thermogenesis, and testosterone. Contains 6-paradol and 6-gingerol.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricNot Recommended

Contraindications

Bleeding disorders. GI sensitivity.

Interactions

May interact with blood thinners and diabetes medications.

Side Effects

GI warmth, irritation. Generally well tolerated.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.