Ilex Guayusa

Ilex guayusa

Family: Aquifoliaceae Evidence: C teaextract

Ecuadorian Amazonian holly relative cultivated by Kichwa peoples for millennia as dawn ritual tea. Contains caffeine (highest of any holly), theobromine, and L-theanine. Provides alert calm like matcha. For energy, focus, and digestive health. Sustainable agroforestry crop.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingPossibly Unsafe
PediatricUse Caution

Contraindications

Caffeine sensitivity. Anxiety disorders. Insomnia.

Interactions

Stimulants, MAOIs, adenosine (caffeine interactions).

Side Effects

Caffeine effects: insomnia, jitteriness, GI upset. Smoother than coffee.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.