Jatamansi

Nardostachys jatamansi

Family: Caprifoliaceae Evidence: C powdercapsuletincture

Ayurvedic brain calmative — Biblical spikenard (Mary Magdalene anointed Jesus feet). For insomnia, anxiety, and epilepsy. Contains jatamansone (sedative). Endangered — use cultivated sources. Related to Valerian.

Safety Profile

PregnancyUnsafe
BreastfeedingInsufficient Data
PediatricNot Recommended

Contraindications

Pregnancy. Scheduled surgery (sedative).

Interactions

Sedatives, benzodiazepines, seizure meds.

Side Effects

Drowsiness. Uterine stimulation. Generally well tolerated.

Surgery: Sedative — discontinue before surgery.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.