Kombucha (Store-Bought)

SCOBY fermented tea (commercial)

Family: N/A (fermented) Evidence: C tea

Commercially brewed kombucha — safer than home-brew due to quality control. Contains probiotics, organic acids, B vitamins, and trace alcohol (<0.5% typically).

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricUse Caution

Contraindications

Immunocompromised. Liver disease.

Interactions

Immunosuppressants.

Side Effects

GI upset initially. Trace alcohol. Fizzy.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.