Kombucha

SCOBY fermented tea

Family: N/A (fermented) Evidence: C tea

Fermented sweet tea containing probiotics, organic acids, and B vitamins. Used for gut health, immune support, and energy. Not technically an herb.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingLikely Safe
PediatricUse Caution

Contraindications

Compromised immunity. Liver disease. Alcohol sensitivity (contains trace alcohol).

Interactions

May interact with immunosuppressants.

Side Effects

GI upset initially. Allergic reactions. Home-brewed risk of contamination.

Liver: Rare hepatotoxicity from contaminated home-brew.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.