Liver Detox Smoothie

Milk Thistle + Dandelion + Beet + Lemon

Family: N/A (blend) Evidence: C powder

Functional smoothie combining liver-supporting herbs with beetroot and lemon. Daily liver support in a whole-food format. Much gentler than aggressive "detox" protocols.

Safety Profile

PregnancyInsufficient Data
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Bile duct obstruction. Asteraceae allergy.

Interactions

CYP enzymes, statins.

Side Effects

Red stools from beet. Generally well tolerated.

Allergy: Asteraceae allergy (milk thistle, dandelion).
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.