Lotus Seed

Nelumbo nucifera

Family: Nelumbonaceae Evidence: T decoctionpowdertea

The seed of the sacred lotus, used in TCM for calming the spirit, stopping diarrhea, and strengthening the kidney. Also a culinary ingredient.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Constipation. Abdominal distension.

Interactions

May interact with diabetes medications.

Side Effects

Generally very safe. Constipation in excess.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.