Maca Powder

Lepidium meyenii (raw powder)

Family: Brassicaceae Evidence: C powder

Raw maca root powder — the traditional Peruvian form. 1-3 tsp daily in smoothies. Malty butterscotch flavor. May cause GI upset in some (gelatinized form is gentler).

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Thyroid. Hormone-sensitive conditions.

Interactions

Thyroid, hormone medications.

Side Effects

GI upset, insomnia, jitteriness.

Allergy: Brassicaceae allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.