Maca

Lepidium meyenii

Family: Brassicaceae Evidence: C powdercapsuleextract

A Peruvian root vegetable used to support energy, stamina, hormonal balance, and reproductive health.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Hormone-sensitive conditions (may have estrogenic activity). Thyroid conditions (contains goitrogens).

Interactions

May interact with hormone therapies and thyroid medications.

Side Effects

Generally well tolerated. Insomnia if taken late. Some report jitteriness, mood changes, or GI upset.

Allergy: Brassicaceae family allergy (cabbage, broccoli, mustard).
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.