Ophiopogon japonicus
TCM yin-nourishing herb for Lung and Stomach — for dry cough, thirst, constipation from dryness, and palpitations. Moistening and cooling. Key herb in Mai Men Dong Tang (for dry cough) and Sheng Mai San (for qi/yin deficiency). Common ornamental plant.
Spleen deficiency with phlegm-dampness. Loose stool from cold.
None significant.
Very safe. GI upset rare. Mild, sweet taste.
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