MCT Oil

Cocos nucifera (medium chain triglycerides)

Family: Arecaceae Evidence: B extract

Concentrated medium-chain triglycerides from coconut — rapidly absorbed for energy. Used for cognitive support, athletic performance, and ketogenic diets.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Liver disease (MCTs bypass normal fat digestion).

Interactions

No significant interactions.

Side Effects

GI upset, diarrhea if too much too fast. Start low.

Allergy: Coconut allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.