Methylsulfonylmethane

MSM (organic sulfur)

Family: N/A (compound) Evidence: B capsulepowder

An organic sulfur compound found in plants. Used for joint comfort, hair/skin/nail health, and exercise recovery. One of the most popular joint supplements.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

None significant.

Interactions

May interact with blood thinners (theoretical).

Side Effects

GI upset, headache. Generally very well tolerated.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.