Sinapis alba
Traditional counterirritant — mustard plasters for chest congestion and joint pain. Activates TRPA1 pain channels (warming sensation). TCM Bai Jie Zi for phlegm-cold in lungs. Culinary condiment with antimicrobial properties.
GI ulcers. Skin sensitivity (mustard plaster burns if left too long).
None significant at culinary doses.
Skin burns if poultice left too long. GI irritation. Safe as food.
Healix Natural Solutions — healixnaturalsolutions.com