Natto

Glycine max (Bacillus subtilis fermented)

Family: Fabaceae Evidence: A extract

Japanese fermented soybeans — the natural source of nattokinase and vitamin K2 (MK-7). Slimy texture and strong smell. One of the world's healthiest foods.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Soy allergy. Blood thinners (vitamin K2). Strong taste.

Interactions

Blood thinners (nattokinase thins blood + vitamin K2 clots blood — complex interaction).

Side Effects

Strong smell/taste. Slimy texture.

Allergy: SOY ALLERGY.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.