Nettle Leaf Tea

Urtica dioica leaf (tea)

Family: Urticaceae Evidence: B tea

The classic nutritive herbal infusion — steep 1oz in 1 quart water for 4+ hours (Susun Weed method). Rich in calcium, iron, magnesium, silica, and chlorophyll.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

May lower blood pressure.

Interactions

Blood thinners, BP meds, diabetes drugs, diuretics.

Side Effects

Very safe. Dark green, earthy taste. Increased urination.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.