Nigella sativa (cold-pressed oil)
Cold-pressed black seed oil — delivers thymoquinone in bioavailable oil form. 1-3 tsp daily for inflammation, blood sugar, immune support, and allergies. Peppery/bitter taste. 1400+ published studies. Egyptian pharaohs were buried with it.
Bleeding disorders. Low blood pressure. Surgery.
Blood thinners, diabetes meds, antihypertensives, immunosuppressants.
GI upset. Peppery/bitter taste. Contact dermatitis.
Healix Natural Solutions — healixnaturalsolutions.com