Oolong Tea

Camellia sinensis (partially oxidized)

Family: Theaceae Evidence: B tea

Partially oxidized tea (between green and black). Contains unique polymerized polyphenols. Studied for weight management, blood sugar, and dental health. Moderate caffeine.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Caffeine sensitivity. Iron deficiency.

Interactions

Same as green/black tea.

Side Effects

Caffeine effects (moderate). Very safe.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.