Phosphatidylserine

PS (phospholipid)

Family: N/A (phospholipid) Evidence: A capsule

A phospholipid critical for brain cell membrane function. Used for cognitive support, memory, ADHD, and exercise recovery. FDA qualified health claim for dementia risk.

Safety Profile

PregnancyLikely Safe
BreastfeedingInsufficient Data
PediatricSafe

Contraindications

None significant.

Interactions

May interact with blood thinners and anticholinergic drugs.

Side Effects

GI upset, insomnia at high doses. Generally very safe.

Allergy: Soy allergy (if soy-derived).
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.