Pine Bark Extract

Pinus pinaster

Family: Pinaceae Evidence: A capsuleextract

Patented antioxidant (Pycnogenol) — OPCs similar to grape seed but with unique compounds. For venous insufficiency, ADHD, asthma, diabetes, and skin aging. 400+ published studies on Pycnogenol brand. Expensive but well-researched.

Safety Profile

PregnancyLikely Safe
BreastfeedingInsufficient Data
PediatricSafe

Contraindications

Autoimmune diseases. Bleeding disorders.

Interactions

Immunosuppressants, blood thinners, diabetes meds.

Side Effects

GI upset, headache, dizziness. Generally very safe.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.