Probiotic + Prebiotic

Multi-strain probiotic + FOS/Inulin

Family: N/A (formula) Evidence: A capsule

Probiotic bacteria combined with prebiotic fiber (FOS/inulin) that FEEDS the probiotics. The synbiotic approach — more effective than probiotics alone for gut health.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Severely immunocompromised.

Interactions

Take 2 hours apart from antibiotics.

Side Effects

Gas, bloating initially (prebiotic fiber). Adjusts in 1-2 weeks.

Allergy: Dairy (some strains). Inulin sensitivity.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.