Red Raspberry Leaf Tea

Rubus idaeus (tea)

Family: Rosaceae Evidence: C tea

The classic pregnancy tea (2nd-3rd trimester) — tones the uterus. Also used for menstrual support and as a mineral-rich daily tonic. Pleasant, mild taste.

Safety Profile

PregnancyLikely Safe
BreastfeedingSafe
PediatricSafe

Contraindications

First trimester (traditionally started 2nd trimester). Hormone-sensitive.

Interactions

No significant interactions.

Side Effects

Very safe. May cause Braxton Hicks.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.