Rhodiola Extract

Rhodiola rosea (SHR-5 extract)

Family: Crassulaceae Evidence: A capsuleextract

Standardized to 3% rosavins and 1% salidroside (SHR-5). The most clinically studied Rhodiola extract for stress, fatigue, and cognitive performance.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Bipolar. Autoimmune.

Interactions

SSRIs, MAOIs, immunosuppressants, BP meds, diabetes drugs.

Side Effects

Insomnia if taken late, dizziness, dry mouth.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.