Rhodiola Tea

Rhodiola rosea (tea)

Family: Crassulaceae Evidence: B tea

Rhodiola root tea — milder than extract but still effective. Simmer dried root 10-15 minutes. Take in morning (stimulating). Slightly rose-like taste.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Bipolar. Autoimmune.

Interactions

SSRIs, MAOIs, immunosuppressants.

Side Effects

Insomnia if taken late. Mild and pleasant.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.