Rosemary Tea

Rosmarinus officinalis (tea)

Family: Lamiaceae Evidence: C tea

Fresh or dried rosemary steeped as tea — for memory, circulation, digestion. The simplest way to get rosemary's cognitive benefits daily.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Seizure disorders (high doses).

Interactions

Blood thinners, ACE inhibitors, diuretics.

Side Effects

Safe in culinary/tea amounts.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.