Rosemary

Rosmarinus officinalis

Family: Lamiaceae Evidence: C teatinctureessential oilcapsuleextract

A culinary herb with cognitive-supporting properties, used for memory, concentration, and circulatory health.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Seizure disorders (high doses). Aspirin allergy. Bleeding disorders.

Interactions

May interact with blood thinners, ACE inhibitors, diuretics, and lithium.

Side Effects

Safe in culinary amounts. Supplemental: GI upset, allergic reactions. Very high doses may cause seizures.

Allergy: Lamiaceae family allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.